Pinterest was my source of all information and motivation. I felt like I had lost weight just by looking at Pinterest, but realized all too quick, that the Oreo's in the pantry were a reality, and not my friend.
I purchased these portion control containers from Amazon. They also have them at some Walmart stores in the As Seen on TV section (Thanks Alison!). Most kits come with a sheet listing the foods that can go in each container. |
Alicia Marie has great recipes and info on her blog about all of this. |
I've found that Jillian Michaels has become my YouTube coach. Her videos are motivating, easy to follow, use minimal equipment and leave you feeling sore the next day... a sure sign of a good workout. I'm currently doing the 30 Day Shred and 6 Weeks to Six Pack Abs. |